https://www.ashleymacdonald.co.uk/about daily 0.75 2022-05-04 https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1603101849106-9XDSG4FVOFD3MLE7B4GU/Copy_of_Smiling_Ashley_b_w+%281%29.jpg ABOUT ASHLEY https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1612367632061-PL09ETIDUGI2T32FXTAW/Untitled+Design.jpg ABOUT ASHLEY https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1611155755991-8JXI70JGWVBW5EXL19DW/MacDonaldHeadshots01052019_061B%26W.jpg ABOUT ASHLEY https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1604309105703-5WPVJOHZNR6Q8Q736XKD/certs.JPG ABOUT ASHLEY - Independent Yoga Network (IYN), Yoga Alliance (YA), International Somatic Movement Education & Therapy Association (ISMETA), European Association of Trauma Centre, Trauma Sensitive Yoga (EA-TCTSY) https://www.ashleymacdonald.co.uk/contact daily 0.75 2022-09-15 https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/3611f35e-0120-4d25-b0c5-6f54694074e0/Ashley+bw+sitting+smiling.jpg CONTACT https://www.ashleymacdonald.co.uk/home daily 1.0 2025-03-15 https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1602930817533-OYRE2KRQ6DM74EKIQ5CN/Copy_of_Ashley_somatics_hands_on_b_w.jpg Home - About Ashley “I’m passionate about supporting people to reclaim their lives by safely exploring the landscape of their experiences through the language of the body. I believe in movement and bodywork as pathways to heal and am deeply committed to accessibility and learning. As a trauma survivor, I approach this practice with a personal understanding of how working with the body helps us regain ownership of ourselves in an authentic, meaningful and powerful way.” More about Ashley | Credentials https://www.ashleymacdonald.co.uk/yoga-for-trauma-main daily 0.75 2022-01-25 https://www.ashleymacdonald.co.uk/trauma-sensitive-yoga-tctsy-1 daily 0.75 2022-01-25 https://www.ashleymacdonald.co.uk/trauma-informed-yoga1 daily 0.75 2021-02-04 https://www.ashleymacdonald.co.uk/trauma-informed-yoga daily 0.75 2021-02-04 https://www.ashleymacdonald.co.uk/somatic-movement daily 0.75 2022-01-25 https://www.ashleymacdonald.co.uk/yoga daily 0.75 2021-01-22 https://www.ashleymacdonald.co.uk/offerings-trauma-sensitive-yoga-tctsy daily 0.75 2021-09-28 https://www.ashleymacdonald.co.uk/offerings-trauma-informed-yoga daily 0.75 2021-01-22 https://www.ashleymacdonald.co.uk/offerings-somatic-movement daily 0.75 2022-01-25 https://www.ashleymacdonald.co.uk/offerings-1 daily 0.75 2021-01-22 https://www.ashleymacdonald.co.uk/offerings-trainings-courses-workshops daily 0.75 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1604312137210-2HBEWPAR0QCJNAKOTKB4/buttafly+1.jpg OFFERINGS Trainings, Courses & Workshops - March 19th, 20th & 21st 2021 | London The fundamentals of trauma-sensitivity in relation to yoga and other movement modalities and therapies for yoga teachers, movement facilitators and registered therapists (counsellors, psychotherapists, psychiatrists, body psychotherapists). The basics of trauma theory and the principles of a trauma-informed practice including invitational language, introspection, choice-making, and authenticity What it means to be trauma-informed and a deeper understanding of the mind/body connection The role of yoga, movement and/or body awareness in supporting people with trauma, PTSD, and related mental health difficulties Basic movement practices and how they can be integrated into yoga and therapeutic movement settings An examination of unconscious bias around privilege and power in order to prevent causing unintentional harm https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1604330996899-WSELNOG5EIN9CYD2YXJ5/pic.JPG OFFERINGS Trainings, Courses & Workshops - 25th, 26th & 27th June 2021 I London A deeper understanding of trauma-sensitivity and an introduction to the practical skills needed to support working with trauma for yoga teachers, movement facilitators and registered therapists (counsellors, psychotherapists, psychiatrists, body psychotherapists). A deeper exploration of the principles of yoga theory and an introduction to the basic neurobiology of trauma How movement can support trauma and/or be possibly traumatic Integrating trauma-informed movement practices into general yoga and therapeutic movement settings including working with language and invitational cues Supporting individuals in special settings including issues of health and safety, supervision or mentorship, self-care/self-awareness and "broken-healer" issues Complex trauma and working in specific areas of trauma https://www.ashleymacdonald.co.uk/offerinigs-mentoring daily 0.75 2021-01-22 https://www.ashleymacdonald.co.uk/offerings-consulting daily 0.75 2021-01-22 https://www.ashleymacdonald.co.uk/new-page daily 0.75 2022-01-25 https://www.ashleymacdonald.co.uk/start-here daily 0.75 2022-01-29 https://www.ashleymacdonald.co.uk/offerings daily 0.75 2020-12-28 https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1603111591725-UFCE3EZ0EDQMGHE4VKHT/Copy_of_Ashley_1_1_yoga_b_w_%281%29.jpg OFFERINGS - For Professionals Trainings, Courses & Workshops Mentoring Consulting https://images.squarespace-cdn.com/content/v1/5f896496bbd45e074809cde9/1603111545490-4SIQWJCFL6VVU8AQOD2H/Copy_of_Ashley_Seated_practice_eyes_closed.jpg OFFERINGS - For Individuals Trauma Sensitive Yoga (TCTSY) Trauma Informed Yoga Somatic Movement Yoga https://www.ashleymacdonald.co.uk/faq daily 0.75 2020-10-20 https://www.ashleymacdonald.co.uk/credentials daily 0.75 2022-06-22 https://www.ashleymacdonald.co.uk/upcoming-training-sessions daily 0.75 2022-01-29 https://www.ashleymacdonald.co.uk/reference-resources-page daily 0.75 2020-11-04 https://www.ashleymacdonald.co.uk/landing-page-test daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847900315-CFOAULQNZCPEKT6ZGLI3/image-asset.jpeg Landing Page Test https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847899209-E63CBC0USQ6V91WLXO9P/image-asset.jpeg Landing Page Test https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847901705-1KATYRST8EYKGZ5PT1WD/image-asset.jpeg Landing Page Test