Offerings - Yoga
Hatha-inspired yoga for every body that is rooted in accessibility and trauma sensitivity
Yoga : Individual Sessions (1:1)
I offer private, one-to-one yoga and movement sessions for adults, pregnant women, and children/teenagers who may have specific needs they would like to attend to on an individual basis. These sessions provide a unique opportunity to explore your own personal practice with personalised support. All 1:1 clients receive videos post-session.
Pricing
Online sessions are available and include a recording that is sent to your after the session. I work on a sliding scale basis and payment options are available. Concessions are also available for students, 65+, and those on income support or disability allowance. Please contact me for more information.
Book a session | Arrange a consultation call
Yoga: Group Classes & Courses
I teach a range of Hatha-inspired, community-focused classes that are suitable for any age and ability at my studio, Yoga At The Barn, based in the Cambridge countryside. Yoga class styles include gentle and restorative yoga, pregnancy yoga, flow yoga, and beginners courses, and community sessions for CFS/ME, adrenal fatigue and burnout.
Classes are available live online, in-person and on-demand. For more information, please visit the YATB website.